When I feel under the weather lemon and ginger tea really helps. It's great for headcolds and nausea. It's great as a pick-me-up at anytime. The lemon invigorates and the ginger helps to clear sinuses and settle your stomach. I chop up fresh ginger and a few slices of lemon and put them in a favourite mug with boiling water. I let it sit until it has cooled enough to drink. At this point it had infused. You can keep refreshing your cup all day by simply pouring more boiling water on top.
When I'm working and I feel sick I pack a freezer bag with slices of lemon and ginger into my handbag. It has kept me going during many a tough, groggy day.
